Guys! Wow, what a week it’s been. Roller coaster like, I don’t know where to begin. So first and first…
Guys, the other day was sooo fun, sooo hot and so rewarding. To know you did your part in quarantining…
Guys, Lee here. I’m excited to announce that I will be rolling with long time friend and fellow JiuJitsuka Xennon.…
Guyz n Galz, Posted live on the tube, s1e3 (two part) just last night. In this vid I test out…
Hey folks! Exciting news. Within a week or two I’ll be releasing a type II muscle fast twitch tire training…
Good day folks. This morning i decided to get up early. Well actually i just woke up in my own.…
Today we look at mixing in tire training with plyometrics. Because the two tires for me are not terribly heavy,…
Hey folks, the final cut is now available in your V3DA hub dashboard/ curriculum. Please feel free to check it…
Folks, I’m happy to post that today was successful in that everything went to plan. Tires secured. Check. Tires bolted…
Ok so today. I went to HomeDepot and grabbed all the hardware for the tire training gear. (When i update…
