Hey folks! Exciting news. Within a week or two I’ll be releasing a type II muscle fast twitch tire training…
Good day folks. This morning i decided to get up early. Well actually i just woke up in my own.…
Today we look at mixing in tire training with plyometrics. Because the two tires for me are not terribly heavy,…
Hey folks, the final cut is now available in your V3DA hub dashboard/ curriculum. Please feel free to check it…
Folks, I’m happy to post that today was successful in that everything went to plan. Tires secured. Check. Tires bolted…
Ok so today. I went to HomeDepot and grabbed all the hardware for the tire training gear. (When i update…
Guys and Gals. if you’re feeling a little anxious wondering when this covid isolation double bubble group of ten thing…
We’re glad to announce today that our website, already hosted on the world’s most secure web servers, Amazon Web Services,…
If you’re not following Oracle either via our FaceBook page or WhatsApp group, then this post is for you. Yesterday,…
This is an update from Prof. Lee. Due to this unprecedented pandemic that we are all facing, we remain closed…
