June 14 is the ETA for the expected 60% first dose target. And assuming Ontario hits this number, we could…
Ontario announces ages 40+ can now register for the Astra Zeneca vaccine shot starting tuesday April 20, 2021. This is…
A new method of training. Today I explore rolling with a tire. Sure it’s not another human being, but Toronto…
Hey there. How are you? I hope you’re hanging in there. Covid has been long but at least winter was…
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What? Your entire dojo is a 10′ x 12′ space? It can barely hold a single match. Lee shows you…
Three new tire routines for you to try. I call them TireMax. And for good reason. We know that tire…
Yes folks, let’s hope Nancy leads the charge this wednesday to impeach/imprison The Donald by end of THIS week! Wouldn’t…
Chapter 66 The river and the sea can be kings of a hundred valleys, Because they lie below them. That…
In a recent article* posted on FastCompany they asked people who used to go to a gym before COVID and…
